Minggu, 08 Februari 2015

Ingredients and Benefits Curcuma For Health

Curcuma Curcuma that have a Latin name xanthorrhiza is a medicinal plant commonly used as a medicinal ingredient . Curcuma has a shape and color that is almost similar to turmeric . In some areas referred to as koneng big ginger .
 Khasiat Temulawak
Curcuma has several chemical compounds found in the rhizome , which include fellandrean and turmerol or often called the oil evaporate . Then the essential oil , camphor , glucoside , foluymetik carbinol and an kurkuminoid .

Kurkuminoid consists of curcumin and desmetoksikurkumin , useful neutralize toxins , relieve joint pain , increase the secretion of bile , lowering cholesterol and blood triglycerides , antibacterial , prevent a fatty in the liver cells , and antioxidants .
 
While essential oils save properties to increase bile production and suppress tissue swelling .

Benefits of Ginger

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  • Overcoming indigestion


 Various kinds of health problems in the digestive tract such as flatulence , dyspepsia , and indisgestion can be overcome with ginger . In 2006 , Clinical Gastroenterology and Hepatology stated that patients who experience health problems in ulcerative colitis disease have improved by taking ginger supplements on a regular basis .

  •  Relieve osteoarthritis


 The health benefits that this was already a famous both in India since thousands of years ago . Curcuma , or commonly known as Curcuma , has the ability to relieve inflammation , such as osteoarthritis .

  • Coping with Cancer


 Wild Ginger is also effective in treating cancers , such as breast cancer , colon , and prostate . Of the scientific journal " The Prostate " , note that the content of curcumin in turmeric can inhibit the growth of prostate cancer . The University of Maryland Medical Center explains that by making the hypothesis that Curcuma work to stop the blood vessels that supply the cancer growth .

How to Make Herbal Ginger
  Many ways to cultivate ginger , mostly process into herbal medicine. But , sometimes bitter taste was there when consumed . Here's how you can do to cultivate ginger into herbal medicine to treat various diseases :
 
1. Pain Lymph
Ingredients : 2 rhizome of ginger , galangal rhizome 1/2 , 1 handful of leaves meniran .
Method: grated ginger and galangal , then all of the ingredients are boiled with 1 liter of water to boiling , and filtered .
How to use : drink 1 a day 1 cup .

2. Kidney Pain
Ingredients : 2 rhizome of ginger , 1 handful of leaves cat whiskers , 1 handful of leaves kacabeling .
How to make : ginger thinly sliced ​​, then boiled along with other ingredients with 1 liter of water , and filtered .
How to use : drink for 3 days .

3. Pain
Ingredients : 1 rhizome of ginger , turmeric 1 of thumb, 1 handful of leaves cat whiskers .
How to make : all the ingredients are boiled with 1 liter of water , and filtered .
How to use : drink 1 a day 1 cup .

4. Treating Asthma
Ingredients : 1 1/2 ginger rhizome , 1 piece of palm sugar .
How to make : ginger thinly sliced ​​and dried . Once dried boiled with 5 cups water plus 1 piece of palm sugar to boil down to 3 cups , and then filtered .

 5. Headaches and colds
Ingredients : some ginger rhizome .
How to make : ginger thinly sliced ​​, dried and finely ground into flour . Approximately 2 handfuls of flour ginger boiled with 4-5 glasses of water to boil down to 3 cups , and then filtered filtered .

 6. Treat heartburn
Ingredients : 1 rhizome of ginger .
Method: thinly sliced ​​ginger and aerated for a while , then boiled with 5-7 glasses of water to boiling , and filtered .
How to use : drink 1 a day 1 cup .

 7. Abdominal pain , abdominal pain during menstruation
Ingredients : 1 rhizome of ginger , 3 pieces of sour eye , 1 slice of coconut sugar , salt to taste .
Method: grated ginger , then boiled with other ingredients with 3-4 glasses of water to boil down to 2 cups .
How to use : drink 1 cup 2 times a day , morning and afternoon .

8. Eliminate fishy smell during menstruation
Ingredients : 1 rhizome of ginger , 5 fruit acids eyes , 1 slice of coconut sugar .
Method: thinly sliced ​​ginger and aerated , and then with other ingredients placed in the basin ( basket / pot ) , given 2 cups hot water and sealed for approximately 15 minutes , and filtered .
How to use : drink 3 times , 1 time a day .

9. Increase milk production
Ingredients : 1 1/2 ginger rhizome , and the saga flour taste .
Method: grated ginger , then the two materials are mixed and added enough hot water so that it becomes mush .
How to use : eaten plain .

10. Stimulates milk jam
Ingredients : 1 1/2 grated ginger rhizome , 1 slice of coconut sugar , 2-3 tablespoons of dough sago .
Method: grated ginger , then with other ingredients boiled with 1 liter of water to boiling and filtered .
How to use : drink 2 times a day 1 cup regular basis .

 11. The difficulty defecating / defecation
Ingredients : 1 rhizome of ginger , 3 pieces of sour eye , 1 slice of coconut sugar .
Method: thinly sliced ​​ginger and aerated until dry , then with other ingredients to taste brewed with hot water and filtered .
How to use : drink plain .

12. Treating Constipation
Ingredients : 1 rhizome of ginger and mustard seeds to taste .
How to make : the ingredients are crushed into powder , then brewed with enough hot water and filtered .
How to use : drink plain .

13. Increase appetite
Ingredients : 2 rhizome of ginger , galangal rhizome 1/4 , 1/2 handful of leaves meniran .
How to make : all the ingredients are boiled in 3 cups of water to boil down to 2 cups , and then filtered .
How to use : drink 2 times a day 1/2 cup .
That's it for the various health benefits of ginger and traditional medicine . Note that ginger is the most widely available materials in traditional herbal medicine .

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